Ligament tears and sprains can sideline you from daily life and sport. At Ultraphysiocare, our physiotherapists deliver structured rehabilitation programmes to restore joint stability, strength, and confidence — whether you've had surgery or are recovering conservatively.
Ligaments are tough, fibrous bands connecting bones across a joint, providing stability and limiting excessive movement. A ligament injury occurs when these bands are overstretched or torn — commonly in the knee (ACL, PCL, MCL), ankle, shoulder, or wrist — resulting in pain, swelling, instability, and reduced function.
Grades range from mild stretching (Grade I) to a complete rupture (Grade III). Physiotherapy is essential for all grades — it reduces inflammation, rebuilds joint proprioception and strength, and prevents long-term instability that can lead to arthritis or recurrent injury.
Grading of injury severity, joint stability tests, and functional movement screening.
Manual therapy, electrotherapy, and graded range-of-motion exercises to reduce pain and restore movement.
Progressive neuromuscular training, proprioception drills, and sport-specific conditioning.
Get expert advice from our physiotherapists. We offer a free first consultation for all new patients.
Book NowExpert ligament injury rehabilitation at Ultraphysiocare, Noida. Free first consultation available.
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